Boxing basics move ur head is as important as learning ur first punch it's reality 💯💥

Boxing MMA basics sparring is always a challenge even light because no such thing always prepared 💯🏆

Boxing basics defense skills are the true sweet science blocking slipping moving make sure u know 💯

Boxing basics challenge yourself always keep ur feet under ur punches solid foundation solid punches

Boxing basics u need confidence in ur defense make em miss make em pay stop leaving the action 💯💥

Boxing basics take ur head of the line when striking hand position constantly in same place moving 💯